A straight-forward, science-backed guide on how much water to drink every day and a calculator tool to help you get started.

Everything I learned from starting a coffee business on how to make the best coffee at home. Say goodbye to Starbucks.

I've been writing on Medium for more than 5 years and have earned 5-figures on the platform. Here's everything you need to know about how to make money on Medium and if it's worth it.

I often find myself on a rollercoaster of highs and lows as a writer. This Credo is for me to revisit whenever I lose my way.

It's been years since my last bout of sleep paralysis now that I know how to handle it. Learn how to stop sleep paralysis and start sleeping better again.

This story takes place two years ago at a kitchen table in a bougie little AirBnB above the streets of Strasbourg, France. It starts with a fresh steak salad and a bomb-ass baguette.

Every morning, after pouring myself a cup of hot, black coffee, I open the backdoor to let my chow Lexi do her business.

At 32, I just hit $175,000 net worth. I know, it’s taboo to talk about money, but f that.

Writing is a bit of a double-edged sword for me. On one side, it’s the best adventure I’ve ever embarked on.

Gary Halbert was the Tom Brady of copywriting — a legend on a field of his own.

Stop failing at becoming a healthier person and use this simple strategy to get started today.

I had this thought the other week while watching Netflix's Squid Game (of all things).

Facebook is the worst.

Mindfulness has exploded in popularity over the last couple of decades. These are the best books I've found for learning mindfulness.